Ori Hofmekler

Nutrition & Fitness Expert:Author of The Anti-Estrogenic Diet & The Warrior Diet

Defense Nutrition Ori Hofmekler “As a species, we’re on a fast track to extinction,” says Ori Hofmekler, author of The Anti-Estrogenic Diet and founder of Defense Nutrition. “In the past few decades, men have lost 50% of their sperm count and within only one generation, the average man’s sperm count and testosterone have dropped by 20%. Women are no better. Staggering figures show that most women today are suffering from female disorders and three out of ten women between the ages of 35 to 60 will develop breast cancer.”
In spite of the ever growing number of diets, health products, medications and drugs, in spite of the billions of dollars annually spent on health care, people are getting fatter and sicker than ever before with ever growing rates of sterility, obesity, diabetes and cancer among men, women and even children.

“If the human species were an animal, zoologists will render us as a species becoming to be extinct,” says Hofmekler. Something is seriously wrong. Something needs to be done.
The Anti-Estrogenic Diet is a call for action.

Why it's called "the Anti-Estrogenic Diet"...

The title “Anti-Estrogenic” means countering the excess of estrogenic substances to which we’re continuously exposed every day and every minute. In practical terms, The Anti-Estrogenic Diet is actually a hormonal balancing diet – the only diet today that is dedicated to providing natural solutions to this ecological problem that is shattering our hormonal system and threatening our very survival.

I strongly support The Anti-Estrogenic Diet, which
provides simple guidelines on how to reach an
optimal hormonal balance that revitalizes and
protects the organism.
Dr. Daniel Kuhn
Psychiatrist, Founder of The Kuhn Center – Integrative NeuroPsychiatric Services of New York.

Learn how delicious foods can make
you lean & healthy!

Delicious Black Bean hummus, Baked Italian Style Flounder, Lentil Quiche, Oatmeal Pancakes, Guacamole, Coconut Shrimp and much more!

The Anti-Estrogenic Diet from Defense Nutrition guides you how to take advantage of foods and herbs that have shown to balance estrogen in the body and shift its metabolism to produce beneficial compounds instead of harmful cancer-forming compounds. This hormonal balancing effect of the diet will help establish the right metabolic environment within the body to melt away stubborn fat, including belly fat, and regain a state of prime health.

The Anti-Estrogenic Diet is a must read
for anyone who cares about their own health,
the health of their family and the health
of our global community.
Dr. Scott Treadway
Treadway Corp., World Renowned Botanical Expert & Asst. Director, NOSG

Get Your Diet Book Now!

Anna lost 85 lbs, in 105 days!

“The Anti-Estrogenic Diet has changed my life. At age twenty I was diagnosed with Hodgkin’s Lymphoma. Before my illness, I had been a moderately fit athlete. Chemotherapy and radiation treatments made me too weak to be active and my nutrition habits became very poor. I continued to gain weight throughout my cancer treatments. After my cancer battle was won, although I persevered through that challenge, I did not give my body the attention it needed. Cancer left my body depleted of energy and laden with extra weight. For years, I fluctuated in my weight many times, crash-dieted and lost and gained weight month after month... The Anti-Estrogenic Diet has been easy to follow. The nutrition has provided me with more energy and is also helping to prevent any recurrence of my cancer or development of additional cancers. The combination of the nutrition and exercise has helped me to lose eighty-five pounds in one-hundred and five days. Although I have more weight to lose, I am confident that as I continue I will lose the remaining weight. I cannot express how great the weight loss and increase in physical fitness have made me feel!” -Anna Williams

Steve reduced his body fat by 10%!

“At 51 years old I was tired of being out of shape and tired of being tired. On November 2, 2005, I implemented a plan of action. With the help of Defense Nutrition, EstroX and The Anti-Estrogenic Diet, I have reduced my body fat by 10%. My performance capabilities are beyond what I had ever expected. Best of all, my libido is that of a 25 year old. All I know is the new 25 is now 50! Thanks Defense Nutrition and EstroX for regaining my youth.” -Steve

Are you suffering from the following?


  • Inability to lose stubborn fat in the belly and other areas
  • Female disorders (PMS, endometriosis,fibrocystic disease, fibroids)
  • Menopausal symptoms (bloating, weight gain, mood swings, hot flashes)
  • A loss of libido
  • Fatigue and weakness
  • Diminished ability to resist stress


  • Inability to lose belly fat
  • Softening of the chest (gynecomastia)
  • Loss of virility
  • Prostate enlargement
  • Fatigue and weakness
  • Diminished ability to resist stress

The Anti-Estrogenic Diet addresses your problem!

Estrogenic chemicals are known to cause hormonal imbalance in women and men
with severe and even mortal consequences.

Defense Nutrition - Anti-estrogenic diet